Some smokers might opt to completely cut out cigarettes without the help of any nicotine or devices. This is a pretty hardcore way to do it and takes a lot of willpower but is the best advised method by healthcare professionals.
Get in touch
555-555-5555
mymail@mailservice.com
What is the NHS Stoptober Campaign?
alice.foster • September 25, 2017
Stoptober 2022
Want to quit smoking? The NHS Stoptober campaign can help you on the road to going smoke free with it's national October stop-smoking campaign, Stoptober.
What is Stoptober?
Stoptober is a national campaign initiated by Public Health England to encourage smokers to ditch the habit. It's inspired by figures that show those who stop smoking for 28 days or more are 5x more likely to quit for good.
The campaign aims to help smokers by raising awareness of the benefits of quitting and the tools that are available to help them go smoke free.
Whether you are looking to quit smoking yourself or support someone you love in giving up, with tonnes of support and helpful resources, Stoptober is a great time to give up.
Methods to Help You Quit Smoking for Stoptober
Most smokers know that it's the nicotine in cigarettes that gets you hooked. However, it's also often the social and habitual act of smoking a cigarette which can make quitting harder.
Hover over or click on the boxes below to find out more about the most common methods and tools for quitting smoking.
Tips for Quitting Smoking
The Best Way to Quit Smoking for Stoptober
This depends entirely on the individual. Some people may find that powering through without any nicotine replacement is the best way for them to stop. Others might find that they just need to stave off the nicotine cravings. Some might find it helpful to have a tool that replicates the act of smoking.
If you want take part in Stoptober 2022, head to the NHS Stoptober website for a wealth of information and tips to help you.
Think about your habits and look at the various options available to weigh up which tools you think will work for you. You can always try a few different methods and tools to see what suits you best.
Quitting is always going to take some element of will power, so make sure that you get support from friends and family and really commit yourself to giving up smoking.
How To Make The Switch To Vaping
Vaping has become incredibly popular over the last few years, and Public Health England declare them to be far less harmful than cigarettes. This makes them a viable option for smokers looking to switch from cigarettes.
If you are interested in making the switch to e cigarettes this Stoptober, you've come to the right place! Head to our beginners guide to vaping for a step-by-step guide to getting started.
The Beginners Guide To Vaping
Best Beginners Vape Kits
Thinking of making the switch from smoking to vaping this October?
Shop some of our top recommended e-cigarette and vape starter kits for beginners below. If you're not sure where to start, check out our types of e-cigarette & vape devices guide.
-
OK Pod Starter Kit
£ 12.00 -
Aspire Flexus Q Kit
£ 22.00
Share This Article!
The post What is the NHS Stoptober Campaign? appeared first on OK Vape.
Discover the Fume Ultra vape with our comprehensive review covering its specifications, flavor range, and user opinions. Learn about the device's robust battery life, large e-liquid capacity, popular flavors, and how it measures up in the disposable vape market. Explore the advantages and limitations to make an informed vaping choice.
Explore a detailed review of the Flum Gio disposable vape, covering its features, flavors, user feedback, and performance insights. Learn about its strengths, such as flavor variety and ease of use, and weaknesses, including puff consistency and environmental impact, to make an informed decision.
Discover the Lost Mary Mo20000 Pro, a high-end pod mod that offers sleek design, innovative technology, and exceptional performance for an unparalleled vaping experience. Enjoy customization, versatility, and style in this premium vaping device.
New research suggests that vaping may have closer ties to cancer than previously thought. A recent study indicates that nicotine-laden e-cigarette vapor can be carcinogenic in mice, raising concerns about the potential cancer risks of e-cigarettes for humans.
Explore how social media contributed to the popularity of THC vapes containing vitamin E, leading to widespread health issues. Learn about the risks associated with these dangerous vaping products and the ensuing health crisis.
Discover the Fume Ultra vape with our comprehensive review covering its specifications, flavor range, and user opinions. Learn about the device's robust battery life, large e-liquid capacity, popular flavors, and how it measures up in the disposable vape market. Explore the advantages and limitations to make an informed vaping choice.
Explore a detailed review of the Flum Gio disposable vape, covering its features, flavors, user feedback, and performance insights. Learn about its strengths, such as flavor variety and ease of use, and weaknesses, including puff consistency and environmental impact, to make an informed decision.